89 €Sprint Mechanics in Youth Football
4.9(212)
Jonas Reinhardt

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You learn from people who are applying what they teach in professional sport right now, coaches, analysts, physios in the thick of it. No archive knowledge, no professional lecturers.
Every lesson ends with something you can put to work right away: a protocol, a template, a plan for your next week, in the gym, the clinic, or at the analysis desk.
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Dosing flying sprints correctly
12:41 / 18:06
From “Sprint Mechanics in Youth Football” by Jonas Reinhardt.
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