89 €Sprint Mechanics in Youth Football
4.9(212)
Jonas Reinhardt


Strength & Conditioning Coach, Youth Academy
“Speed isn't a gift of talent. It's a craft with rules.”
Jonas has run athletic development at a professional club's youth academy for eight years. His specialty: sprint and speed development, from the first technique session to the step up into the senior squad.
Like every course in the Lab, Jonas's courses are vetted against the five Lab criteria.