Team Defense Principles in Basketball
94 €
Team Defense Principles in Basketball
Marc Niehaus, Head Coach, ProB
4.7(84 reviews)5.5 hrs20 lessons
Defense as a system instead of individual effort: rotations, communication, and how to install defensive principles in your team within one season.
What you'll learn.
- Define and name defensive principles clearly
- Introduce rotations in small steps
- Anchor communication rules in training
- Evaluate defense with simple stats
Curriculum.
Principles over Systems
- Defining ball side and help side
- Closeouts and containing the ball
- Rules against the pick and roll
Installing It in Training
- Progression from 2-on-2 to 5-on-5
- Constraints-based game forms
- Making communication audible
Evaluating and Adjusting
- Simple defensive metrics
- Video feedback in a team setting
- Adjustments across the season
Your coach.
Marc Niehaus
Head Coach, ProB